Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 322.1
Total Fat 14.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.0 g
Cholesterol 21.1 mg
Sodium 203.8 mg
Potassium 179.0 mg
Total Carbohydrate 51.9 g
Dietary Fiber 1.7 g
Sugars 30.2 g
Protein 4.8 g
Vitamin A 1.9 %
Vitamin B-12 1.5 %
Vitamin B-6 3.0 %
Vitamin C 6.4 %
Vitamin D 0.5 %
Vitamin E 9.0 %
Calcium 11.4 %
Copper 9.4 %
Folate 14.3 %
Iron 10.9 %
Magnesium 5.8 %
Manganese 25.1 %
Niacin 8.7 %
Pantothenic Acid 2.8 %
Phosphorus 10.2 %
Riboflavin 11.9 %
Selenium 16.2 %
Thiamin 16.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Buttermilk Muffins

View the full Blueberry Buttermilk Muffins Recipe & Instructions
Submitted by: CO6866
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Buttermilk Muffins

96 calories of Flour, white, (0.21 cup)

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

31 calories of Walnuts, (0.04 cup, chopped)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Blueberries, fresh, (0.17 cup)

8 calories of Butter, unsalted, (0.08 tbsp)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.04 tsp)


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