Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 400.1
Total Fat 13.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 4.9 g
Cholesterol 35.9 mg
Sodium 400.2 mg
Potassium 233.7 mg
Total Carbohydrate 63.1 g
Dietary Fiber 5.7 g
Sugars 31.0 g
Protein 7.7 g
Vitamin A 2.3 %
Vitamin B-12 3.0 %
Vitamin B-6 8.5 %
Vitamin C 1.1 %
Vitamin D 3.7 %
Vitamin E 2.9 %
Calcium 6.7 %
Copper 8.2 %
Folate 9.2 %
Iron 12.9 %
Magnesium 15.1 %
Manganese 88.1 %
Niacin 14.1 %
Pantothenic Acid 6.6 %
Phosphorus 18.7 %
Riboflavin 11.8 %
Selenium 45.1 %
Thiamin 13.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat AMAYZING Cinnamon Rolls

View the full Whole Wheat AMAYZING Cinnamon Rolls Recipe & Instructions
Submitted by: NACHILD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat AMAYZING Cinnamon Rolls

134 calories of Flour, whole grain, (0.33 cup)

62 calories of Confectioner's Sugar, (0.13 cup)

53 calories of Becel light margerine, (3 tsp)

53 calories of Becel light margerine, (3 tsp)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

30 calories of Granulated Sugar, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Cinnamon, ground, (0.21 tbsp)

2 calories of Active Dry Yeast, (0.58 gram(s))

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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