Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 289.9
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 85.3 mg
Sodium 236.3 mg
Potassium 625.0 mg
Total Carbohydrate 22.2 g
Dietary Fiber 0.0 g
Sugars 4.2 g
Protein 34.3 g
Vitamin A 0.0 %
Vitamin B-12 70.9 %
Vitamin B-6 38.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 8.2 %
Folate 3.5 %
Iron 19.1 %
Magnesium 10.6 %
Manganese 3.7 %
Niacin 33.0 %
Pantothenic Acid 5.6 %
Phosphorus 33.4 %
Riboflavin 16.9 %
Selenium 44.8 %
Thiamin 10.1 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak & Salsa

View the full Steak & Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak & Salsa

198 calories of Beef, round steak, (0.33 lb)

50 calories of Brown Sugar, (0.06 cup, packed)

25 calories of Old El Paso Thick N Chunky Salsa - Mild, (5 tbsp)

16 calories of Granulated Sugar, (1 tsp)

1 calories of Soy Sauce, (0.17 tbsp)


Nutrition & Calorie Comments  

nice and quick! I used splenda instead of sugar