Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 201.2 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 4.6 mg |
Potassium | 280.7 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 5.8 g |
Sugars | 20.5 g |
Protein | 4.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 20.4 % |
Calcium | 2.5 % |
Copper | 16.0 % |
Folate | 6.4 % |
Iron | 7.8 % |
Magnesium | 11.9 % |
Manganese | 24.6 % |
Niacin | 4.7 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 13.2 % |
Riboflavin | 2.6 % |
Selenium | 11.4 % |
Thiamin | 1.7 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Chocolate Truffles
View the full Raw Chocolate Truffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Chocolate Truffles
65 calories of Dates, (0.13 cup, pitted, chopped)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
29 calories of Coconut Oil, (0.25 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
16 calories of hemp fiber/protein, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
Calories per serving of Raw Chocolate Truffles
65 calories of Dates, (0.13 cup, pitted, chopped)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
29 calories of Coconut Oil, (0.25 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
16 calories of hemp fiber/protein, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
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