Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.0 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 190.5 mg |
| Sodium | 831.0 mg |
| Potassium | 537.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.3 g |
| Protein | 12.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.1 % |
| Copper | 8.7 % |
| Folate | 21.1 % |
| Iron | 4.8 % |
| Magnesium | 8.5 % |
| Manganese | 32.3 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 8.1 % |
| Selenium | 1.5 % |
| Thiamin | 5.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Naruto Sammys
View the full Naruto Sammys Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Naruto Sammys
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
80 calories of Tobiko (Flying Fish Roe) (just eggs, no rice. 1TBSP / 16g), (2 tbsp)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Ginger, ground, (1 tsp)
3 calories of Trader Joe's Saki Wasabi Mustard, (0.50 tbsp)
Calories per serving of Naruto Sammys
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
80 calories of Tobiko (Flying Fish Roe) (just eggs, no rice. 1TBSP / 16g), (2 tbsp)
40 calories of Crab Supreme, imitation crab meat, (0.25 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Ginger, ground, (1 tsp)
3 calories of Trader Joe's Saki Wasabi Mustard, (0.50 tbsp)
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