Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 733.0 mg |
| Potassium | 3.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.3 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.7 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 10.2 % |
| Magnesium | 0.7 % |
| Manganese | 0.2 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.1 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes (dairy-free and egg-free)
View the full Pancakes (dairy-free and egg-free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes (dairy-free and egg-free)
110 calories of All Purpose Unbleached Flour, (0.25 cup)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
12 calories of Granulated Sugar, (0.75 tsp)
4 calories of Baking Powder, (1.50 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Pancakes (dairy-free and egg-free)
110 calories of All Purpose Unbleached Flour, (0.25 cup)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
12 calories of Granulated Sugar, (0.75 tsp)
4 calories of Baking Powder, (1.50 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
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