Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 398.3
Total Fat 14.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 119.2 mg
Sodium 570.6 mg
Potassium 797.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.9 g
Sugars 0.6 g
Protein 47.1 g
Vitamin A 1.4 %
Vitamin B-12 15.9 %
Vitamin B-6 34.0 %
Vitamin C 3.2 %
Vitamin D 8.8 %
Vitamin E 2.2 %
Calcium 11.0 %
Copper 8.6 %
Folate 3.9 %
Iron 13.1 %
Magnesium 54.5 %
Manganese 4.4 %
Niacin 40.9 %
Pantothenic Acid 15.8 %
Phosphorus 44.2 %
Riboflavin 43.8 %
Selenium 106.6 %
Thiamin 95.3 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Filet mignon a la moutarde

View the full Filet mignon a la moutarde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filet mignon a la moutarde

251 calories of Pork Tenderloin, (125 grams)

27 calories of Madeira wine, 1 oz, (0.65 oz)

18 calories of Maizena, (5 gram(s))

13 calories of crême fraiche épaisse "bridélice" 15%, (7.50 gram(s))

8 calories of Milk, nonfat, (25 grams)

6 calories of Mushrooms, fresh, (25 grams)

4 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.13 serving)

3 calories of Moutarde de dijon de graines entières Compliments, (0.50 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.25 dash)


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