Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 554.2
Total Fat 25.9 g
Saturated Fat 12.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.2 g
Cholesterol 65.8 mg
Sodium 596.2 mg
Potassium 815.5 mg
Total Carbohydrate 43.1 g
Dietary Fiber 12.5 g
Sugars 5.2 g
Protein 39.5 g
Vitamin A 24.3 %
Vitamin B-12 15.5 %
Vitamin B-6 29.3 %
Vitamin C 201.1 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 78.8 %
Copper 19.5 %
Folate 53.1 %
Iron 20.8 %
Magnesium 31.6 %
Manganese 38.3 %
Niacin 8.0 %
Pantothenic Acid 5.9 %
Phosphorus 72.8 %
Riboflavin 28.1 %
Selenium 26.4 %
Thiamin 27.4 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecued Bean & Cheese Chiles Rellenos

View the full Barbecued Bean & Cheese Chiles Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecued Bean & Cheese Chiles Rellenos

288 calories of Mozzarella Cheese, part skim milk, (4 oz)

152 calories of Beans, black, (0.67 cup)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Hot Pepper Sauce, (0.50 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


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