Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 3.9 mg
Sodium 464.4 mg
Potassium 233.3 mg
Total Carbohydrate 15.0 g
Dietary Fiber 12.0 g
Sugars 4.3 g
Protein 4.7 g
Vitamin A 5.8 %
Vitamin B-12 0.4 %
Vitamin B-6 5.5 %
Vitamin C 6.2 %
Vitamin D 15.9 %
Vitamin E 2.2 %
Calcium 6.6 %
Copper 10.2 %
Folate 3.8 %
Iron 2.2 %
Magnesium 2.1 %
Manganese 4.0 %
Niacin 11.4 %
Pantothenic Acid 9.1 %
Phosphorus 6.0 %
Riboflavin 14.5 %
Selenium 7.7 %
Thiamin 4.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Barley Soup

View the full Mushroom Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Barley Soup

27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Whole Wheat Flour, (0.05 cup)

13 calories of Mushrooms, fresh, (3.20 medium)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Swanson Vegetarian Broth, (0.20 serving)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Balsamic Vinegar, (0.60 tbsp)

1 calories of Garlic, (0.20 tsp)


No nutrition or calorie comments found.