Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.2 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 60.9 mg |
| Sodium | 1,019.6 mg |
| Potassium | 78.1 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.7 g |
| Protein | 29.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.3 % |
| Calcium | 39.0 % |
| Copper | 0.8 % |
| Folate | 1.5 % |
| Iron | 10.3 % |
| Magnesium | 3.8 % |
| Manganese | 0.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 28.2 % |
| Riboflavin | 12.3 % |
| Selenium | 12.6 % |
| Thiamin | 1.0 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon Collipriest's Tuna Casserole
View the full Sharon Collipriest's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon Collipriest's Tuna Casserole
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
90 calories of Kroger Whole Grain/Wheat Rotini, (1 oz)
73 calories of Giant Eagle Condensed Cream of Mushroom Soup, (0.33 cup)
50 calories of Chunk Light Tuna (in water) - Meijer, (2 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Dry Mustard, (0.13 tsp)
Calories per serving of Sharon Collipriest's Tuna Casserole
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
90 calories of Kroger Whole Grain/Wheat Rotini, (1 oz)
73 calories of Giant Eagle Condensed Cream of Mushroom Soup, (0.33 cup)
50 calories of Chunk Light Tuna (in water) - Meijer, (2 oz)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Dry Mustard, (0.13 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195