Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 17.5 mg |
| Sodium | 551.1 mg |
| Potassium | 222.6 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.8 g |
| Protein | 8.1 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 2.6 % |
| Folate | 1.6 % |
| Iron | 8.4 % |
| Magnesium | 3.0 % |
| Manganese | 3.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.1 % |
| Selenium | 9.1 % |
| Thiamin | 2.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup (w/ red beans)
View the full Chicken Taco Soup (w/ red beans) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup (w/ red beans)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
20 calories of Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, (5.83 gram)
10 calories of Del Monte Diced Tomatoes Zesty Chili Style, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of paprika, smoked, (0.08 tsp)
0 calories of Chili powder, (0.04 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Taco Soup (w/ red beans)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
20 calories of Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, (5.83 gram)
10 calories of Del Monte Diced Tomatoes Zesty Chili Style, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of paprika, smoked, (0.08 tsp)
0 calories of Chili powder, (0.04 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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