Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.8
Total Fat 6.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 10.1 mg
Sodium 2,035.9 mg
Potassium 435.3 mg
Total Carbohydrate 22.9 g
Dietary Fiber 8.5 g
Sugars 0.2 g
Protein 10.9 g
Vitamin A 0.0 %
Vitamin B-12 3.5 %
Vitamin B-6 8.1 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.4 %
Copper 11.4 %
Folate 34.5 %
Iron 13.3 %
Magnesium 12.6 %
Manganese 24.3 %
Niacin 6.7 %
Pantothenic Acid 3.7 %
Phosphorus 17.4 %
Riboflavin 6.1 %
Selenium 10.4 %
Thiamin 18.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in danes beans

View the full danes beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of danes beans

78 calories of Bacon, pork, microwaved, (0.09 unit, cooked (yield from 1 lb raw meat))

64 calories of Beans, navy, (0.25 cup)

59 calories of Beans, pinto, (0.25 cup)

0 calories of Salt, (0.25 tbsp)


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