Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.9 | Total Fat | 47.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 13.1 g |
| Monounsaturated Fat | 26.6 g |
| Cholesterol | 214.5 mg |
| Sodium | 75.9 mg |
| Potassium | 66.7 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 17.6 g |
| Protein | 7.0 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.0 % |
| Vitamin E | 46.4 % |
| Calcium | 5.5 % |
| Copper | 0.5 % |
| Folate | 5.9 % |
| Iron | 4.0 % |
| Magnesium | 1.4 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 15.2 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FIVE MINUTE MUG CAKE
View the full FIVE MINUTE MUG CAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FIVE MINUTE MUG CAKE
371 calories of Canola Oil, (3 tbsp)
80 calories of Splenda Sugar Blend for Baking, (4 tsp)
72 calories of Egg, fresh, whole, raw, (1 large)
15 calories of Whole Milk / Vitamin D, (0.10 cup)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of FIVE MINUTE MUG CAKE
371 calories of Canola Oil, (3 tbsp)
80 calories of Splenda Sugar Blend for Baking, (4 tsp)
72 calories of Egg, fresh, whole, raw, (1 large)
15 calories of Whole Milk / Vitamin D, (0.10 cup)
12 calories of Vanilla Extract, (1 tsp)
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