Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 267.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 42.3 mg |
Sodium | 643.6 mg |
Potassium | 731.7 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 7.6 g |
Sugars | 0.4 g |
Protein | 27.0 g |
Vitamin A | 3.0 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 24.2 % |
Vitamin C | 12.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 8.4 % |
Copper | 15.0 % |
Folate | 19.5 % |
Iron | 24.2 % |
Magnesium | 17.5 % |
Manganese | 30.7 % |
Niacin | 49.5 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 27.5 % |
Riboflavin | 9.2 % |
Selenium | 22.2 % |
Thiamin | 9.6 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chili
View the full White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chili
92 calories of Beans, white, (0.30 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
60 calories of Bush's Butter Beans, Large, (0.30 Cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of White Chili
92 calories of Beans, white, (0.30 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
60 calories of Bush's Butter Beans, Large, (0.30 Cup)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
1 calories of Lemon Juice, (0.10 lemon yields)
0 calories of Cilantro, raw, (0.50 tbsp)
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