Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 267.6
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 42.3 mg
Sodium 643.6 mg
Potassium 731.7 mg
Total Carbohydrate 36.6 g
Dietary Fiber 7.6 g
Sugars 0.4 g
Protein 27.0 g
Vitamin A 3.0 %
Vitamin B-12 6.5 %
Vitamin B-6 24.2 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.4 %
Copper 15.0 %
Folate 19.5 %
Iron 24.2 %
Magnesium 17.5 %
Manganese 30.7 %
Niacin 49.5 %
Pantothenic Acid 10.4 %
Phosphorus 27.5 %
Riboflavin 9.2 %
Selenium 22.2 %
Thiamin 9.6 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chili

View the full White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chili

92 calories of Beans, white, (0.30 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

60 calories of Bush's Butter Beans, Large, (0.30 Cup)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

2 calories of Chicken Broth, (0.20 can (10.75 oz))

1 calories of Lemon Juice, (0.10 lemon yields)

0 calories of Cilantro, raw, (0.50 tbsp)


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