Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 44.4 mg |
| Sodium | 1,219.9 mg |
| Potassium | 269.8 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.1 g |
| Protein | 13.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 23.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 13.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 4.4 % |
| Folate | 12.2 % |
| Iron | 10.2 % |
| Magnesium | 3.9 % |
| Manganese | 3.0 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.4 % |
| Riboflavin | 15.1 % |
| Selenium | 14.9 % |
| Thiamin | 12.4 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Stroganoff
View the full Ground Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Stroganoff
150 calories of Ground beef, lean, (2 oz)
55 calories of Ronzoni Whole Wheat Wide Noodles, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Tillamook Lite Sour Cream, (0.38 tbsp)
6 calories of Beef broth, bouillon, consomme, (0.38 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Ground Beef Stroganoff
150 calories of Ground beef, lean, (2 oz)
55 calories of Ronzoni Whole Wheat Wide Noodles, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Tillamook Lite Sour Cream, (0.38 tbsp)
6 calories of Beef broth, bouillon, consomme, (0.38 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Salt, (0.13 tbsp)
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