Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 18.8 mg |
| Sodium | 35.6 mg |
| Potassium | 358.1 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.5 g |
| Protein | 9.1 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 5.1 % |
| Copper | 9.9 % |
| Folate | 30.2 % |
| Iron | 12.6 % |
| Magnesium | 14.5 % |
| Manganese | 45.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.1 % |
| Riboflavin | 10.8 % |
| Selenium | 0.8 % |
| Thiamin | 12.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Spinach, Raisins and Pine Nuts
View the full Pasta with Spinach, Raisins and Pine Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Spinach, Raisins and Pine Nuts
200 calories of Pasta, cooked, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Raisins, (0.06 cup, packed)
27 calories of Pine Nuts, (0.03 cup)
10 calories of Spinach, fresh, (0.15 package (10 oz))
0 calories of Garlic Minced, (0.19 tsp)
Calories per serving of Pasta with Spinach, Raisins and Pine Nuts
200 calories of Pasta, cooked, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Raisins, (0.06 cup, packed)
27 calories of Pine Nuts, (0.03 cup)
10 calories of Spinach, fresh, (0.15 package (10 oz))
0 calories of Garlic Minced, (0.19 tsp)
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