Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 412.6
Total Fat 6.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.3 g
Cholesterol 278.5 mg
Sodium 2,049.7 mg
Potassium 740.9 mg
Total Carbohydrate 49.8 g
Dietary Fiber 5.3 g
Sugars 2.0 g
Protein 37.4 g
Vitamin A 111.4 %
Vitamin B-12 26.1 %
Vitamin B-6 20.8 %
Vitamin C 146.6 %
Vitamin D 46.3 %
Vitamin E 14.1 %
Calcium 13.6 %
Copper 28.3 %
Folate 23.4 %
Iron 27.8 %
Magnesium 31.7 %
Manganese 24.2 %
Niacin 32.6 %
Pantothenic Acid 13.1 %
Phosphorus 39.5 %
Riboflavin 20.4 %
Selenium 76.8 %
Thiamin 15.8 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp stirfry

View the full Shrimp stirfry Recipe & Instructions
Submitted by: JJBARTROM
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp stirfry

150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)

120 calories of Shrimp, raw, (4 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Mushrooms, canned (1/2 can = 1/2 cup), (1 serving)

25 calories of Broccoli, fresh, (1 cup, chopped)

17 calories of Soy Sauce, (2 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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