Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 278.5 mg |
| Sodium | 2,049.7 mg |
| Potassium | 740.9 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.0 g |
| Protein | 37.4 g |
| Vitamin A | 111.4 % | Vitamin B-12 | 26.1 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 146.6 % |
| Vitamin D | 46.3 % |
| Vitamin E | 14.1 % |
| Calcium | 13.6 % |
| Copper | 28.3 % |
| Folate | 23.4 % |
| Iron | 27.8 % |
| Magnesium | 31.7 % |
| Manganese | 24.2 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 39.5 % |
| Riboflavin | 20.4 % |
| Selenium | 76.8 % |
| Thiamin | 15.8 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp stirfry
View the full Shrimp stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp stirfry
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
120 calories of Shrimp, raw, (4 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Mushrooms, canned (1/2 can = 1/2 cup), (1 serving)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Shrimp stirfry
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
120 calories of Shrimp, raw, (4 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Mushrooms, canned (1/2 can = 1/2 cup), (1 serving)
25 calories of Broccoli, fresh, (1 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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