Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.1
Total Fat 7.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 103.5 mg
Sodium 299.2 mg
Potassium 445.0 mg
Total Carbohydrate 32.4 g
Dietary Fiber 3.2 g
Sugars 2.9 g
Protein 15.3 g
Vitamin A 90.4 %
Vitamin B-12 7.4 %
Vitamin B-6 9.9 %
Vitamin C 11.5 %
Vitamin D 2.9 %
Vitamin E 2.8 %
Calcium 15.8 %
Copper 8.1 %
Folate 23.7 %
Iron 13.3 %
Magnesium 9.9 %
Manganese 22.3 %
Niacin 14.5 %
Pantothenic Acid 7.1 %
Phosphorus 27.7 %
Riboflavin 23.4 %
Selenium 32.8 %
Thiamin 23.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini slice

View the full zucchini slice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini slice

114 calories of Flour, white, (0.25 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

32 calories of Egg, fresh, whole, raw, (0.50 medium)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Carrots, raw, (0.25 cup, grated)

7 calories of Onions, raw, (0.25 small)


Nutrition & Calorie Comments  

No cooking onion, so I finely chopped 3 green onions. No raw bacon, but put in shredded cooked roast ham. And added 1/4 - 1/2 tsp of cumin to give it some extra flavour! Made my own self-rising flour (1 cup flour, 1.5 tsp bkg pdr, .5 tsp salt. Served with salsa & green salad. Tasty!