Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 54.8 mg |
| Sodium | 464.7 mg |
| Potassium | 240.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.4 g |
| Protein | 28.0 g |
| Vitamin A | 76.0 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 61.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.0 % |
| Copper | 2.0 % |
| Folate | 0.9 % |
| Iron | 10.0 % |
| Magnesium | 6.6 % |
| Manganese | 0.8 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.5 % |
| Riboflavin | 5.2 % |
| Selenium | 24.0 % |
| Thiamin | 4.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy-Peasy Stir Fry
View the full Easy-Peasy Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy-Peasy Stir Fry
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
101 calories of Fusia Teriyaki Stir Fry, (4.50 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Meijer Frozen Stir Fry Vegetables, (0.83 cup)
10 calories of Sesame Oil, (0.08 tbsp)
Calories per serving of Easy-Peasy Stir Fry
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
101 calories of Fusia Teriyaki Stir Fry, (4.50 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Meijer Frozen Stir Fry Vegetables, (0.83 cup)
10 calories of Sesame Oil, (0.08 tbsp)
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