Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 426.3 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,241.8 mg |
Potassium | 662.7 mg |
Total Carbohydrate | 70.7 g |
Dietary Fiber | 13.5 g |
Sugars | 4.7 g |
Protein | 17.5 g |
Vitamin A | 289.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 21.8 % |
Vitamin C | 61.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 16.6 % |
Copper | 23.0 % |
Folate | 21.8 % |
Iron | 16.9 % |
Magnesium | 8.9 % |
Manganese | 26.4 % |
Niacin | 11.0 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 8.2 % |
Riboflavin | 12.9 % |
Selenium | 1.7 % |
Thiamin | 10.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mayan Burrito
View the full Mayan Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mayan Burrito
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
79 calories of Goya Black Beans, (0.44 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Sweet potato, (0.50 cup, cubes)
23 calories of Fage - 0%, plain (8oz), (1.50 oz)
18 calories of Salsa, (0.25 cup)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Black Olives, (1 jumbo)
7 calories of Onions, raw, (0.25 small)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Mayan Burrito
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
79 calories of Goya Black Beans, (0.44 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
70 calories of Sweet potato, (0.50 cup, cubes)
23 calories of Fage - 0%, plain (8oz), (1.50 oz)
18 calories of Salsa, (0.25 cup)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Black Olives, (1 jumbo)
7 calories of Onions, raw, (0.25 small)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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