Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 797.0
Total Fat 51.4 g
Saturated Fat 26.5 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 16.3 g
Cholesterol 181.4 mg
Sodium 1,654.2 mg
Potassium 943.6 mg
Total Carbohydrate 41.8 g
Dietary Fiber 6.7 g
Sugars 5.9 g
Protein 44.9 g
Vitamin A 32.7 %
Vitamin B-12 16.7 %
Vitamin B-6 36.5 %
Vitamin C 44.4 %
Vitamin D 1.7 %
Vitamin E 12.4 %
Calcium 67.3 %
Copper 20.3 %
Folate 14.1 %
Iron 32.6 %
Magnesium 28.3 %
Manganese 19.9 %
Niacin 33.1 %
Pantothenic Acid 16.6 %
Phosphorus 75.4 %
Riboflavin 36.6 %
Selenium 63.7 %
Thiamin 16.4 %
Zinc 36.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Enchilada Casserole

View the full Layered Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Enchilada Casserole

227 calories of Cheddar Cheese, (0.50 cup, shredded)

219 calories of Sour Cream, (0.38 cup)

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

128 calories of Corn Tortillas, (2.25 tortilla, medium (approx 6" dia))

36 calories of Canned Tomatoes, (0.88 cup)

20 calories of Black Olives, (3 jumbo)

4 calories of Green Chili Peppers, canned, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Salt, (0.25 tsp)


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