Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 55.3
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 1.0 mg
Sodium 50.6 mg
Potassium 258.1 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Protein 2.0 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.8 %
Copper 4.3 %
Folate 5.1 %
Iron 4.3 %
Magnesium 4.8 %
Manganese 9.2 %
Niacin 5.5 %
Pantothenic Acid 2.2 %
Phosphorus 3.8 %
Riboflavin 3.8 %
Selenium 1.7 %
Thiamin 4.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Curry

View the full Eggplant Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Curry

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

11 calories of Chicken stock, home-prepared, (0.13 cup)

9 calories of Canola Oil, (0.07 tbsp)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Tamarinds, (0.01 cup, pulp)

2 calories of Curry powder, (0.10 tbsp)

2 calories of Red Ripe Tomatoes, (0.13 plum tomato)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Coconut Milk (Silk), (0.13 tbsp)

1 calories of Cumin seed, (0.07 tsp)

0 calories of Garlic, (0.07 tsp)

0 calories of Scallions, raw, (0.13 tbsp chopped)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Cilantro, raw, (0.07 tbsp)


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