Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 30.7 mg |
| Potassium | 75.6 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 14.0 g |
| Protein | 3.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.3 % |
| Calcium | 2.9 % |
| Copper | 2.0 % |
| Folate | 8.9 % |
| Iron | 5.9 % |
| Magnesium | 1.6 % |
| Manganese | 9.3 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 7.0 % |
| Selenium | 9.7 % |
| Thiamin | 10.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Raison Muffins
View the full Apple and Raison Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Raison Muffins
68 calories of Flour, white, (0.15 cup)
52 calories of Honey, (0.05 cup)
13 calories of raisons 1/4 cup, (0.10 serving)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Egg white, large, (0.20 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.03 tsp)
Calories per serving of Apple and Raison Muffins
68 calories of Flour, white, (0.15 cup)
52 calories of Honey, (0.05 cup)
13 calories of raisons 1/4 cup, (0.10 serving)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of Egg white, large, (0.20 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Powder, (0.03 tsp)
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