Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 116.8 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.5 mg |
Sodium | 297.9 mg |
Potassium | 97.0 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 5.3 g |
Sugars | 2.0 g |
Protein | 11.9 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.6 % |
Vitamin D | 2.5 % |
Vitamin E | 0.0 % |
Calcium | 9.6 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 7.0 % |
Magnesium | 0.7 % |
Manganese | 3.9 % |
Niacin | 8.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.5 % |
Riboflavin | 6.1 % |
Selenium | 0.7 % |
Thiamin | 10.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast (low cal, low fat)
View the full French Toast (low cal, low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast (low cal, low fat)
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
17 calories of Egg white, large, (1 serving)
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
Calories per serving of French Toast (low cal, low fat)
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
17 calories of Egg white, large, (1 serving)
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
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