Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.6
  • Total Fat 7.0 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 72.9 mg
  • Sodium 346.2 mg
  • Potassium 10.7 mg
  • Total Carbohydrate 0.4 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 29.2 g
  • Vitamin A 1.4 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 13.8 %
  • Copper 0.2 %
  • Folate 0.2 %
  • Iron 0.5 %
  • Magnesium 1.3 %
  • Manganese 0.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 8.1 %
  • Riboflavin 2.3 %
  • Selenium 3.7 %
  • Thiamin 0.3 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Chicken

View the full Parmesan Chicken Recipe & Instructions
Submitted by: BETHB04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Chicken

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

46 calories of Parmesan Cheese, grated, (2 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


Nutrition & Calorie Comments  

The calorie count is way off Submitted by:
TBBOWEN77

(7/18/16)
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