Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.1 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 20.8 g |
| Cholesterol | 44.1 mg |
| Sodium | 163.3 mg |
| Potassium | 91.1 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 9.9 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 13.8 % |
| Copper | 6.8 % |
| Folate | 19.5 % |
| Iron | 9.9 % |
| Magnesium | 7.0 % |
| Manganese | 19.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 15.2 % |
| Riboflavin | 12.6 % |
| Selenium | 4.6 % |
| Thiamin | 17.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Death by Garlic
View the full Death by Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Death by Garlic
400 calories of Pasta, cooked, (4 oz)
248 calories of Olive Oil, (0.13 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
11 calories of Garlic, (2.50 cloves)
1 calories of Red Pepper Flakes, (0.25 serving)
1 calories of Parsley, (0.75 tbsp)
Calories per serving of Death by Garlic
400 calories of Pasta, cooked, (4 oz)
248 calories of Olive Oil, (0.13 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
11 calories of Garlic, (2.50 cloves)
1 calories of Red Pepper Flakes, (0.25 serving)
1 calories of Parsley, (0.75 tbsp)
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