Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 171.0
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 43.8 mg
Sodium 520.9 mg
Potassium 696.4 mg
Total Carbohydrate 18.8 g
Dietary Fiber 5.4 g
Sugars 2.7 g
Protein 23.6 g
Vitamin A 12.2 %
Vitamin B-12 4.8 %
Vitamin B-6 33.1 %
Vitamin C 279.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 11.3 %
Copper 6.5 %
Folate 21.1 %
Iron 12.2 %
Magnesium 12.8 %
Manganese 16.3 %
Niacin 47.3 %
Pantothenic Acid 9.3 %
Phosphorus 19.8 %
Riboflavin 8.5 %
Selenium 21.4 %
Thiamin 9.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Chicken and Cabbage Soup

View the full LaRaine's Chicken and Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Chicken and Cabbage Soup

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

26 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.33 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Fit and Active 100% Fat Free Chicken Broth 1can, (4.67 oz)


Nutrition & Calorie Comments  

too much sodium for me, can't figure that one out.
WOW! That sounds delicious!!!! Make mine low sodium though! lol!