Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 109.9 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.0 mg |
Sodium | 282.5 mg |
Potassium | 119.0 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 3.4 g |
Sugars | 3.2 g |
Protein | 8.0 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.4 % |
Magnesium | 1.8 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili w/beans and lean ground beef
View the full Chili w/beans and lean ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili w/beans and lean ground beef
34 calories of Ground Beef 93% Lean, (0.80 oz)
27 calories of Green Giant Chipotle White Corn, (0.15 cup)
20 calories of chili beans, (0.18 serving)
20 calories of Ranch Style black beans, (0.18 serving)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
5 calories of diced tomato canned, (0.18 serving)
2 calories of McCormic chili seasoning mix 30% less Sodium, (0.05 serving)
0 calories of Crushed red pepper, (0.01 tsp)
Calories per serving of Chili w/beans and lean ground beef
34 calories of Ground Beef 93% Lean, (0.80 oz)
27 calories of Green Giant Chipotle White Corn, (0.15 cup)
20 calories of chili beans, (0.18 serving)
20 calories of Ranch Style black beans, (0.18 serving)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
5 calories of diced tomato canned, (0.18 serving)
2 calories of McCormic chili seasoning mix 30% less Sodium, (0.05 serving)
0 calories of Crushed red pepper, (0.01 tsp)
Calories in Similar Recipes
- Easy to make from scratch Sloppy Joe's
- These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching...
- I started making this when my son was still at home because he would not eat regular meatloaf.
- Lighter Recipe using Heart Smart Bisquick
- You won't need more than one or two pieces of this delicious dish
- One of our family faves!
- Family Favorite