Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.8 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 62.8 mg |
| Sodium | 1,488.8 mg |
| Potassium | 471.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 10.2 g |
| Protein | 20.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 38.2 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 2.6 % |
| Copper | 6.9 % |
| Folate | 3.3 % |
| Iron | 11.1 % |
| Magnesium | 8.1 % |
| Manganese | 14.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 30.5 % |
| Riboflavin | 22.5 % |
| Selenium | 50.6 % |
| Thiamin | 12.9 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Super Delicious Turkey Salad
View the full Tina's Super Delicious Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Super Delicious Turkey Salad
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
93 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)
33 calories of Pecans, (0.17 oz (20 halves))
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 large)
Calories per serving of Tina's Super Delicious Turkey Salad
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
93 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.67 tbsp)
33 calories of Pecans, (0.17 oz (20 halves))
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.05 large)
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