Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,077.7 mg
Potassium 364.0 mg
Total Carbohydrate 30.1 g
Dietary Fiber 4.9 g
Sugars 4.0 g
Protein 5.7 g
Vitamin A 59.0 %
Vitamin B-12 0.1 %
Vitamin B-6 6.1 %
Vitamin C 15.7 %
Vitamin D 1.7 %
Vitamin E 1.7 %
Calcium 3.3 %
Copper 7.2 %
Folate 21.4 %
Iron 11.0 %
Magnesium 6.5 %
Manganese 12.2 %
Niacin 11.0 %
Pantothenic Acid 3.6 %
Phosphorus 7.2 %
Riboflavin 12.8 %
Selenium 2.4 %
Thiamin 20.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup au Pistou

View the full Soup au Pistou Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup au Pistou

83 calories of Orzo Pasta, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

15 calories of Vegetable Broth, (1 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Green Beans (snap), (3 beans (4" long))

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)


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