Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 151.0 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,077.7 mg |
Potassium | 364.0 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 4.9 g |
Sugars | 4.0 g |
Protein | 5.7 g |
Vitamin A | 59.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 15.7 % |
Vitamin D | 1.7 % |
Vitamin E | 1.7 % |
Calcium | 3.3 % |
Copper | 7.2 % |
Folate | 21.4 % |
Iron | 11.0 % |
Magnesium | 6.5 % |
Manganese | 12.2 % |
Niacin | 11.0 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 7.2 % |
Riboflavin | 12.8 % |
Selenium | 2.4 % |
Thiamin | 20.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup au Pistou
View the full Soup au Pistou Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup au Pistou
83 calories of Orzo Pasta, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
15 calories of Vegetable Broth, (1 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Green Beans (snap), (3 beans (4" long))
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
Calories per serving of Soup au Pistou
83 calories of Orzo Pasta, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
15 calories of Vegetable Broth, (1 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Green Beans (snap), (3 beans (4" long))
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
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