Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 358.0
Total Fat 14.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 21.9 mg
Sodium 341.4 mg
Potassium 138.3 mg
Total Carbohydrate 40.6 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 16.0 g
Vitamin A 13.1 %
Vitamin B-12 5.2 %
Vitamin B-6 2.5 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 25.3 %
Copper 0.8 %
Folate 3.5 %
Iron 1.5 %
Magnesium 3.1 %
Manganese 1.9 %
Niacin 0.7 %
Pantothenic Acid 1.1 %
Phosphorus 18.5 %
Riboflavin 7.8 %
Selenium 8.4 %
Thiamin 1.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella Rotini Salad

View the full Mozzarella Rotini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella Rotini Salad

188 calories of Mueller's Penne Rigate pasta, (0.67 cup)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

67 calories of Kraft Creamy Italian, (1.33 tbsp)

5 calories of cherry tomato, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)


No nutrition or calorie comments found.