Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 165.6 mg |
| Potassium | 775.4 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.0 g |
| Protein | 9.5 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 133.0 % |
|---|---|
| Vitamin B-6 | 487.0 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.3 % |
| Copper | 13.7 % |
| Folate | 67.7 % |
| Iron | 7.5 % |
| Magnesium | 14.9 % |
| Manganese | 21.0 % |
| Niacin | 283.9 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 24.2 % |
| Riboflavin | 569.3 % |
| Selenium | 32.5 % |
| Thiamin | 644.9 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini n cheese
View the full zucchini n cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini n cheese
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
29 calories of Zucchini, (1 cup, sliced)
0 calories of Salt, (1 dash)
Calories per serving of zucchini n cheese
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
29 calories of Zucchini, (1 cup, sliced)
0 calories of Salt, (1 dash)
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