Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 6.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 36.0 mg
Sodium 266.7 mg
Potassium 161.9 mg
Total Carbohydrate 27.0 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 14.5 g
Vitamin A 17.9 %
Vitamin B-12 0.6 %
Vitamin B-6 4.8 %
Vitamin C 9.4 %
Vitamin D 1.1 %
Vitamin E 2.3 %
Calcium 2.5 %
Copper 7.0 %
Folate 15.4 %
Iron 12.5 %
Magnesium 5.6 %
Manganese 13.6 %
Niacin 8.0 %
Pantothenic Acid 2.7 %
Phosphorus 7.5 %
Riboflavin 6.8 %
Selenium 20.9 %
Thiamin 11.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Macaroni Casserole

View the full Mom's Macaroni Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Macaroni Casserole

87 calories of Macaroni, enriched, (0.44 cup elbow shaped)

71 calories of Turkey, Ground turkey, 93% lean, (1.78 oz)

29 calories of Cream of Mushroom Soup, (0.11 can (10.75 oz))

18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Carrots, raw, (0.06 cup, strips or slices)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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