Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 239.9
Total Fat 18.7 g
Saturated Fat 9.9 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 2.7 g
Cholesterol 141.7 mg
Sodium 114.4 mg
Potassium 44.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 5.9 g
Sugars 0.1 g
Protein 12.5 g
Vitamin A 4.3 %
Vitamin B-12 5.5 %
Vitamin B-6 2.5 %
Vitamin C 0.4 %
Vitamin D 4.3 %
Vitamin E 5.7 %
Calcium 5.8 %
Copper 0.5 %
Folate 4.0 %
Iron 10.5 %
Magnesium 3.3 %
Manganese 6.8 %
Niacin 0.2 %
Pantothenic Acid 4.2 %
Phosphorus 6.0 %
Riboflavin 10.0 %
Selenium 14.7 %
Thiamin 1.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cinnamon Pancakes

View the full Low Carb Cinnamon Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cinnamon Pancakes

79 calories of Coconut Oil, (0.67 tbsp)

53 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (1.75 tbsp)

48 calories of Egg, fresh, whole, raw, (0.67 large)

40 calories of Maple Grove Farms of Vermont Sugar Free Pancake and Waffle mix, dry, (0.11 cup)

18 calories of Almond Flour (Bob's Red Mill), (0.11 cup)

2 calories of Cinnamon, ground, (0.33 tsp)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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