Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 2.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 27.6 mg
Sodium 303.0 mg
Potassium 46.0 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.0 g
Sugars 2.6 g
Protein 6.4 g
Vitamin A 13.7 %
Vitamin B-12 3.5 %
Vitamin B-6 2.6 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.3 %
Copper 2.7 %
Folate 10.3 %
Iron 10.0 %
Magnesium 3.5 %
Manganese 13.4 %
Niacin 8.2 %
Pantothenic Acid 3.4 %
Phosphorus 4.5 %
Riboflavin 0.9 %
Selenium 15.5 %
Thiamin 8.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Vegatable Blend

View the full Shrimp Vegatable Blend Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Vegatable Blend

92 calories of White Rice, medium grain, (0.38 cup)

44 calories of Birds Eye Steamfresh Asian medley, (0.88 cup)

14 calories of Shrimp, cooked, (0.50 oz)


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