Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 252.6 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 70.5 mg |
Sodium | 961.2 mg |
Potassium | 317.7 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 2.9 g |
Sugars | 6.5 g |
Protein | 27.9 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 67.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 11.4 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 1.2 % |
Magnesium | 0.5 % |
Manganese | 1.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken and Broccoli
View the full Curried Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken and Broccoli
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
59 calories of Campbell's Healthy Request Cream of Celery Soup, (0.42 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
40 calories of Bird's Eye Broccoli Florets, (1.33 cup)
10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Curried Chicken and Broccoli
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
59 calories of Campbell's Healthy Request Cream of Celery Soup, (0.42 cup)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
40 calories of Bird's Eye Broccoli Florets, (1.33 cup)
10 calories of Kraft Miracle Whip Fat Free Dressing, (0.67 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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