Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.0
Total Fat 3.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 43.8 mg
Sodium 441.1 mg
Potassium 948.1 mg
Total Carbohydrate 27.3 g
Dietary Fiber 4.6 g
Sugars 3.1 g
Protein 21.2 g
Vitamin A 11.6 %
Vitamin B-12 36.4 %
Vitamin B-6 43.9 %
Vitamin C 95.4 %
Vitamin D 1.6 %
Vitamin E 1.8 %
Calcium 4.7 %
Copper 12.9 %
Folate 14.1 %
Iron 18.3 %
Magnesium 15.0 %
Manganese 19.1 %
Niacin 25.6 %
Pantothenic Acid 8.6 %
Phosphorus 26.3 %
Riboflavin 14.9 %
Selenium 25.3 %
Thiamin 15.0 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Cabbage Stew (Slow Cooker)

View the full Beef & Cabbage Stew (Slow Cooker) Recipe & Instructions
Submitted by: FANGFACEKITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Cabbage Stew (Slow Cooker)

102 calories of Beef, round steak, (0.17 lb)

89 calories of Cornstarch, (0.31 cup)

68 calories of Potato, raw, (0.46 medium (2-1/4" to 3-1/4" dia.))

7 calories of Cabbage, red, fresh, (23.40 grams)

7 calories of Onions, raw, (17.33 grams)

6 calories of Green Peppers (bell peppers), (21.23 grams)

6 calories of Cabbage, savoy, fresh, (21.66 grams)

5 calories of Eggplant, fresh, (17.33 grams)

2 calories of Mushrooms, fresh, (8.67 grams)

1 calories of Garlic, (0.31 cloves)

1 calories of Pacific Mushroom Broth, (0.15 cup)

1 calories of Beef Bouillon Cube, (0.15 serving)

1 calories of Thyme, ground, (0.15 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Bay Leaf, (0.15 tsp, crumbled)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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