Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.8 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.3 mg |
| Sodium | 82.2 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.5 g |
| Protein | 1.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 0.6 % |
| Folate | 3.1 % |
| Iron | 3.4 % |
| Magnesium | 0.6 % |
| Manganese | 3.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.9 % |
| Selenium | 3.5 % |
| Thiamin | 4.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal apple cookies( low fat)
View the full Oatmeal apple cookies( low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal apple cookies( low fat)
23 calories of Flour, white, (0.05 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
14 calories of Icing Sugar, (0.03 cup)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
3 calories of Milk, 1%, (0.03 cup)
3 calories of Apples, fresh with skin, (0.05 small (2-1/2" dia) (approx 4 per lb))
3 calories of 365 Psyllium Husk (2 tablespoons), (0.10 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
0 calories of Almond Extract, (0.10 tsp)
Calories per serving of Oatmeal apple cookies( low fat)
23 calories of Flour, white, (0.05 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
14 calories of Icing Sugar, (0.03 cup)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
3 calories of Milk, 1%, (0.03 cup)
3 calories of Apples, fresh with skin, (0.05 small (2-1/2" dia) (approx 4 per lb))
3 calories of 365 Psyllium Husk (2 tablespoons), (0.10 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.05 tsp)
0 calories of Almond Extract, (0.10 tsp)
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