Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.7
Total Fat 2.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 270.1 mg
Potassium 244.1 mg
Total Carbohydrate 23.7 g
Dietary Fiber 5.1 g
Sugars 3.8 g
Protein 11.6 g
Vitamin A 48.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 73.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.3 %
Copper 5.3 %
Folate 4.9 %
Iron 9.0 %
Magnesium 5.6 %
Manganese 15.7 %
Niacin 5.9 %
Pantothenic Acid 1.2 %
Phosphorus 5.7 %
Riboflavin 3.0 %
Selenium 9.4 %
Thiamin 5.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hambuger barley soup

View the full hambuger barley soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hambuger barley soup

56 calories of Barley, pearled, raw, (0.08 cup)

53 calories of 93% Lean Ground Beef, (1.33 oz)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

8 calories of Vegetable Juice Cocktail (Original V8), (0.17 cup)

7 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.33 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

2 calories of Cabbage, fresh, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


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