Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 160.7 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.7 mg |
Sodium | 270.1 mg |
Potassium | 244.1 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 5.1 g |
Sugars | 3.8 g |
Protein | 11.6 g |
Vitamin A | 48.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 73.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.3 % |
Copper | 5.3 % |
Folate | 4.9 % |
Iron | 9.0 % |
Magnesium | 5.6 % |
Manganese | 15.7 % |
Niacin | 5.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.7 % |
Riboflavin | 3.0 % |
Selenium | 9.4 % |
Thiamin | 5.1 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hambuger barley soup
View the full hambuger barley soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hambuger barley soup
56 calories of Barley, pearled, raw, (0.08 cup)
53 calories of 93% Lean Ground Beef, (1.33 oz)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)
8 calories of Vegetable Juice Cocktail (Original V8), (0.17 cup)
7 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.33 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Cabbage, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of hambuger barley soup
56 calories of Barley, pearled, raw, (0.08 cup)
53 calories of 93% Lean Ground Beef, (1.33 oz)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)
8 calories of Vegetable Juice Cocktail (Original V8), (0.17 cup)
7 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.33 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Cabbage, fresh, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
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