Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.7 mg |
| Sodium | 35.4 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 18.3 g |
| Protein | 2.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 3.0 % |
| Copper | 3.0 % |
| Folate | 1.8 % |
| Iron | 3.1 % |
| Magnesium | 3.3 % |
| Manganese | 5.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.8 % |
| Selenium | 2.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Banana Oat Muffins
View the full Apple-Banana Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Banana Oat Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)
10 calories of Granny smith apple - 1 med. apple, (0.11 serving)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
3 calories of Motts unsweetened Applesauce, (0.33 oz)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Molasses, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Apple-Banana Oat Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)
10 calories of Granny smith apple - 1 med. apple, (0.11 serving)
5 calories of Egg, fresh, whole, raw, (0.06 extra large)
3 calories of Motts unsweetened Applesauce, (0.33 oz)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Molasses, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
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