Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 118.0
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 13.7 mg
Sodium 35.4 mg
Potassium 165.3 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.4 g
Sugars 18.3 g
Protein 2.0 g
Vitamin A 0.9 %
Vitamin B-12 0.5 %
Vitamin B-6 9.2 %
Vitamin C 5.3 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 3.0 %
Copper 3.0 %
Folate 1.8 %
Iron 3.1 %
Magnesium 3.3 %
Manganese 5.5 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 2.8 %
Selenium 2.3 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Banana Oat Muffins

View the full Apple-Banana Oat Muffins Recipe & Instructions
Submitted by: VLAROCCO614

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Banana Oat Muffins

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Banana, fresh, (0.22 large (8" to 8-7/8" long))

24 calories of Whole Wheat Flour, (0.06 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

10 calories of Granny smith apple - 1 med. apple, (0.11 serving)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)

3 calories of Motts unsweetened Applesauce, (0.33 oz)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Molasses, (0.03 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)


No nutrition or calorie comments found.