Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.9 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 16.8 g |
| Cholesterol | 6.6 mg |
| Sodium | 737.7 mg |
| Potassium | 138.4 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 5.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 12.6 % |
| Copper | 10.8 % |
| Folate | 1.5 % |
| Iron | 5.9 % |
| Magnesium | 10.8 % |
| Manganese | 70.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 16.1 % |
| Riboflavin | 4.2 % |
| Selenium | 4.3 % |
| Thiamin | 4.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrie's Pesto
View the full Carrie's Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrie's Pesto
159 calories of Olive Oil, (1.33 tbsp)
101 calories of Pine Nuts, (0.11 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
7 calories of Garlic, (1.67 cloves)
2 calories of fresh basil: serving size 5 leaves, (1.67 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Carrie's Pesto
159 calories of Olive Oil, (1.33 tbsp)
101 calories of Pine Nuts, (0.11 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
7 calories of Garlic, (1.67 cloves)
2 calories of fresh basil: serving size 5 leaves, (1.67 serving)
0 calories of Salt, (0.25 tsp)
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