Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.2 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 92.5 mg |
| Sodium | 1,817.1 mg |
| Potassium | 414.2 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 21.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 2.1 % |
| Vitamin D | 3.0 % |
| Vitamin E | 2.2 % |
| Calcium | 8.4 % |
| Copper | 7.0 % |
| Folate | 6.2 % |
| Iron | 8.2 % |
| Magnesium | 18.8 % |
| Manganese | 57.2 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 32.6 % |
| Riboflavin | 16.4 % |
| Selenium | 26.5 % |
| Thiamin | 16.7 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Dijon
View the full Chicken Dijon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Dijon
153 calories of Butter, salted, (1.50 tbsp)
109 calories of Brown Rice, medium grain, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
45 calories of Grey Poupon Dijon Mustard, (9 tsp)
36 calories of Fat free half and half, (0.25 cup)
27 calories of Flour, white, (0.06 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
Calories per serving of Chicken Dijon
153 calories of Butter, salted, (1.50 tbsp)
109 calories of Brown Rice, medium grain, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
45 calories of Grey Poupon Dijon Mustard, (9 tsp)
36 calories of Fat free half and half, (0.25 cup)
27 calories of Flour, white, (0.06 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
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