Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 447.3
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 64.6 mg
Sodium 409.8 mg
Potassium 2,236.2 mg
Total Carbohydrate 67.7 g
Dietary Fiber 7.5 g
Sugars 6.1 g
Protein 34.1 g
Vitamin A 4.9 %
Vitamin B-12 53.7 %
Vitamin B-6 78.3 %
Vitamin C 55.0 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.6 %
Copper 25.9 %
Folate 24.9 %
Iron 34.6 %
Magnesium 30.5 %
Manganese 36.8 %
Niacin 48.8 %
Pantothenic Acid 17.2 %
Phosphorus 47.4 %
Riboflavin 23.4 %
Selenium 35.6 %
Thiamin 21.3 %
Zinc 29.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Swiss Steak

View the full Crockpot Swiss Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Swiss Steak

278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)

150 calories of Beef, round steak, (0.25 lb)

20 calories of Tomato Sauce, (0.25 cup)

0 calories of Swiss Steak Mix, (0.25 serving)


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