Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.3
Total Fat 5.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 49.3 mg
Sodium 192.3 mg
Potassium 1,085.6 mg
Total Carbohydrate 30.8 g
Dietary Fiber 4.2 g
Sugars 4.3 g
Protein 18.4 g
Vitamin A 93.0 %
Vitamin B-12 48.7 %
Vitamin B-6 39.1 %
Vitamin C 31.7 %
Vitamin D 0.2 %
Vitamin E 2.6 %
Calcium 6.0 %
Copper 12.6 %
Folate 12.2 %
Iron 21.0 %
Magnesium 15.0 %
Manganese 19.1 %
Niacin 20.8 %
Pantothenic Acid 8.8 %
Phosphorus 24.8 %
Riboflavin 14.9 %
Selenium 19.8 %
Thiamin 14.4 %
Zinc 33.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Judy's Slow Cooker Beef Stew

View the full Judy's Slow Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judy's Slow Cooker Beef Stew

107 calories of Baked Potato, with skin, (0.67 medium (2-1/4" to 3-1/4" dia.))

105 calories of Beef chuck, (2.67 oz)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Mashed Potatoes, dehydrated, (0.04 cup)

9 calories of Carrots, cooked, (0.17 cup slices)

2 calories of Celery, cooked, (0.08 cup, diced)


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