Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 9.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 58.3 mg
Sodium 376.5 mg
Potassium 214.2 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 20.6 g
Vitamin A 95.9 %
Vitamin B-12 1.0 %
Vitamin B-6 11.9 %
Vitamin C 253.0 %
Vitamin D 1.1 %
Vitamin E 2.9 %
Calcium 10.6 %
Copper 5.2 %
Folate 8.1 %
Iron 9.8 %
Magnesium 4.0 %
Manganese 10.9 %
Niacin 6.9 %
Pantothenic Acid 2.9 %
Phosphorus 7.7 %
Riboflavin 6.6 %
Selenium 10.8 %
Thiamin 11.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed red peppers with ground turkey

View the full Stuffed red peppers with ground turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed red peppers with ground turkey

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

22 calories of Peppers, sweet, red, fresh, (0.67 medium (approx 2-3/4" long, 2-1/2" dia))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

19 calories of Romano Cheese, (0.17 oz)

14 calories of Couscous, (0.08 cup, cooked)

3 calories of Egg white, large, (0.17 serving)

1 calories of Mushrooms, fresh, (0.08 cup pieces)

1 calories of College Inn Chicken Broth - 99% Fat Free, (0.08 cup)

1 calories of Garlic, (0.17 tsp)

0 calories of Fresh Express Spinach, (0.08 cup)


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