Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.9
Total Fat 9.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.9 g
Cholesterol 19.7 mg
Sodium 191.4 mg
Potassium 209.3 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 6.6 g
Vitamin A 4.6 %
Vitamin B-12 3.0 %
Vitamin B-6 8.7 %
Vitamin C 28.3 %
Vitamin D 2.5 %
Vitamin E 7.9 %
Calcium 2.0 %
Copper 7.0 %
Folate 1.9 %
Iron 3.7 %
Magnesium 3.0 %
Manganese 5.9 %
Niacin 20.5 %
Pantothenic Acid 4.4 %
Phosphorus 8.7 %
Riboflavin 5.9 %
Selenium 8.9 %
Thiamin 2.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JJS PIONEER WOMAN CHICKEN SCALLOPINI - GLUTEN FREE - 1 SERVING


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JJS PIONEER WOMAN CHICKEN SCALLOPINI - GLUTEN FREE - 1 SERVING

62 calories of Canola Oil, (0.50 tbsp)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Butter, salted, (0.17 tbsp)

9 calories of sourghum flour - gluten free 1/4 cup, (0.08 serving)

4 calories of Lemons, (0.17 fruit without seeds)

3 calories of White Wine, (0.17 fl oz)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Parsley, (0.50 tbsp)


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