Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 654.9
Total Fat 34.1 g
Saturated Fat 9.8 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 8.2 g
Cholesterol 54.6 mg
Sodium 2,074.3 mg
Potassium 415.4 mg
Total Carbohydrate 62.6 g
Dietary Fiber 8.2 g
Sugars 5.5 g
Protein 20.7 g
Vitamin A 5.7 %
Vitamin B-12 24.2 %
Vitamin B-6 10.6 %
Vitamin C 2.4 %
Vitamin D 3.4 %
Vitamin E 2.9 %
Calcium 35.4 %
Copper 4.4 %
Folate 10.9 %
Iron 26.5 %
Magnesium 5.5 %
Manganese 8.2 %
Niacin 20.2 %
Pantothenic Acid 4.5 %
Phosphorus 14.3 %
Riboflavin 17.8 %
Selenium 22.9 %
Thiamin 12.9 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Marguerite

View the full Beef Marguerite Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Marguerite

172 calories of Campbell's Cream of Mushroom Soup (condensed), (0.86 cup)

167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)

85 calories of Crisco Shortening (2/3Cup), (0.07 serving)

65 calories of cornmeal, Purity, (0.43 serving)

64 calories of Flour, white, (0.14 cup)

57 calories of Whole Wheat Flour, (0.14 cup)

17 calories of Canola Oil, (0.14 tbsp)

11 calories of Ketchup, Heinz, (0.57 tbsp)

11 calories of Milk, 1%, (0.11 cup)

9 calories of curry powder, (0.43 tbsp)

9 calories of Onions, raw, (0.14 cup, chopped)

0 calories of Baking Powder, (0.86 tsp)

0 calories of Ground Black Pepper, (0.04 tsp)

0 calories of Windsor Iodized Table Salt, (0.04 tsp)


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