Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 241.3
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 51.7 mg
Sodium 261.7 mg
Potassium 978.1 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.9 g
Sugars 2.3 g
Protein 24.2 g
Vitamin A 72.0 %
Vitamin B-12 43.4 %
Vitamin B-6 43.6 %
Vitamin C 42.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 11.3 %
Folate 10.7 %
Iron 18.1 %
Magnesium 14.0 %
Manganese 15.0 %
Niacin 29.8 %
Pantothenic Acid 7.9 %
Phosphorus 28.8 %
Riboflavin 15.1 %
Selenium 29.6 %
Thiamin 15.7 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

120 calories of Beef, round steak, (0.20 lb)

76 calories of Potato, raw, (0.30 large (3" to 4-1/4" dia.))

14 calories of Flour, white, (0.03 cup)

12 calories of Carrots, raw, (0.40 large (7-1/4" to 8-1/2" long))

6 calories of Onions, raw, (0.10 large)

3 calories of Beef broth, bouillon, consomme, (0.15 cup)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

1 calories of Paprika, (0.10 tsp)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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