Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 616.4 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 20.3 g |
| Cholesterol | 76.7 mg |
| Sodium | 193.9 mg |
| Potassium | 1,234.6 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.7 g |
| Protein | 46.7 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 80.3 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.5 % |
| Calcium | 5.9 % |
| Copper | 14.6 % |
| Folate | 30.7 % |
| Iron | 20.7 % |
| Magnesium | 28.1 % |
| Manganese | 17.3 % |
| Niacin | 95.0 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 38.8 % |
| Riboflavin | 20.5 % |
| Selenium | 90.5 % |
| Thiamin | 76.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna with Garlic Tomato and Basil
View the full Tuna with Garlic Tomato and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna with Garlic Tomato and Basil
239 calories of Olive Oil, (2 tbsp)
184 calories of Yellowfin Tuna (fish), (4.67 oz)
133 calories of Barilla Linguine, (1.33 oz)
35 calories of Red Ripe Tomatoes, (166.67 grams)
19 calories of Onions, raw, (0.33 large)
4 calories of Garlic, (1 cloves)
1 calories of Parsley, (0.67 tbsp)
1 calories of Capers, canned, (0.44 tbsp, drained)
0 calories of Basil, (2.67 leaves)
Calories per serving of Tuna with Garlic Tomato and Basil
239 calories of Olive Oil, (2 tbsp)
184 calories of Yellowfin Tuna (fish), (4.67 oz)
133 calories of Barilla Linguine, (1.33 oz)
35 calories of Red Ripe Tomatoes, (166.67 grams)
19 calories of Onions, raw, (0.33 large)
4 calories of Garlic, (1 cloves)
1 calories of Parsley, (0.67 tbsp)
1 calories of Capers, canned, (0.44 tbsp, drained)
0 calories of Basil, (2.67 leaves)
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