Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 196.9 mg |
| Sodium | 632.7 mg |
| Potassium | 1,038.0 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 12.4 g |
| Sugars | 5.8 g |
| Protein | 47.2 g |
| Vitamin A | 45.0 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 260.7 % |
| Vitamin D | 43.1 % |
| Vitamin E | 19.8 % |
| Calcium | 13.6 % |
| Copper | 40.2 % |
| Folate | 16.4 % |
| Iron | 39.0 % |
| Magnesium | 35.6 % |
| Manganese | 142.4 % |
| Niacin | 54.8 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 55.9 % |
| Riboflavin | 19.7 % |
| Selenium | 136.4 % |
| Thiamin | 28.6 % |
| Zinc | 23.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesecake factory cajun jambalaya pasta
View the full Cheesecake factory cajun jambalaya pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesecake factory cajun jambalaya pasta
208 calories of Whole Wheat Spaghetti, cooked (pasta), (1.20 cup)
120 calories of Shrimp, raw, (4 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Olive Oil, (1 1tsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
13 calories of Soup, chicken broth, canned, less/reduced sodium, (0.75 cup)
10 calories of White Wine, (0.50 fl oz)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Cheesecake factory cajun jambalaya pasta
208 calories of Whole Wheat Spaghetti, cooked (pasta), (1.20 cup)
120 calories of Shrimp, raw, (4 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
40 calories of Olive Oil, (1 1tsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
13 calories of Soup, chicken broth, canned, less/reduced sodium, (0.75 cup)
10 calories of White Wine, (0.50 fl oz)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
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